Crunchy Apple Slaw

Bircher Muesli

1. Combine oats, water, lemon juice and sultanas in a bowl. Cover and refrigerate overnight.
2. Stir in yoghurt, apple and honey.
3. Top with almonds and hazelnuts.

Red Velvet Cupcakes

Preheat oven to 170°C.

1. Line 24 cupcake pans with paper cases.
2. Sift flour, cocoa powder and bicarbonate of soda into a bowl. Stir through the sugar and currants.
3. Whisk the buttermilk, butter, eggs, vinegar and vanilla in a large jug until combined.
4. Make a well in the centre of the flour mixture. Add the buttermilk mixture. Stir until just combined. Stir in the food colouring.
5. Spoon the mixture into the paper cases. Bake for 20-25 minutes or until a skewer inserted into the centre comes out clean. Transfer to a wire rack to cool completely.

Crunchy Apple Slaw

1. Place pine nuts and sesame seeds in a small frying pan and cook for 5 minutes until golden and toasted. Set aside.
2. Combine the cabbage, apples, spring onions, raisins and mint in a large mixing bowl and toss well.
3. Whisk together the oil and vinegar. Season to taste. Pour over apple mixture and toss well. Spoon onto serving platter and sprinkle with toasted seeds and nuts and some additional mint leaves.

Fruit & Nut Clusters

1. Pre-heat oven to 170°C (150°C fan-forced). Combine nuts and seeds with coconut and sultanas.
2. Heat honey and pour over nut mix, combine well.
3. Drop spoonfuls onto oven tray and bake for 15 mins until golden. Remove from oven and allow to cool before removing from tray.

Zucchini Salad

Cut the zucchini into long, thin ribbons using a mandolin or vegetable peeler.

Whisk together lemon juice and olive oil, season.  Pour over the zucchini, gently toss to combine then allow to sit for 10 mins to marinate.

Drain zucchini and arrange on a serving platter.  Sprinkle over pine nuts, sultanas, raisins and feta.  Scatter over mint leaves just before serving.

Lunchbox Muffins

Preheat oven to 180°C and line cupcake or muffin tray with paper cases.

1. Combine the fruits, butter, sugar, spices, bicarbonate of soda and water in a saucepan. Bring to the boil, stirring, then remove from heat and allow to cool.
2. Add the eggs and beat well. Add flours to the mixture and beat well.
3. Pour into paper cases and bake for 30 minutes, or until skewer inserted in centre comes out clean. Allow to cool on rack.