Home / Recipes / Asparagus with Proscuttio, Parmesan & Pine Nuts

Asparagus with Proscuttio, Parmesan & Pine Nuts

Preparation 10 Minutes

Cook 15 Minutes

Serves 6

Method
Ingredients

Method

Preheat the oven to 200 degrees C.

Place the asparagus in a single layer on a baking tray. Do not overcrowd. Drizzle with olive oil and lightly season with salt and pepper. Toss around to evenly coat.

Top the asparagus with prosciutto, Parmesan cheese, and pine nuts.

Bake for 10-15 minutes or until the prosciutto is crisp and asparagus tender.

Ingredients

3 bunches of asparagus, ends trimmed

2 Tbsp olive oil

100g thinly sliced prosciutto

1/4 cup freshly shredded Parmesan cheese

1/3 Cup Sunbeam Pine Nuts

Recipe Collection

Sticky Currant, Walnut & Ginger Puddings

Preheat oven to 180°C. Lightly grease 6 x 1 cup ramekins.

In a large bowl, whisk flour, ginger, salt, and brown sugar. Add currants, walnuts and ginger and toss to coat in the flour mixture. Add the milk and butter, and stir until just combined.

Divide mixture into prepared ramekins and bake for 25 – 30 minutes, until golden on top and a toothpick inserted into the centre comes out clean.

To make the caramel sauce, combine brown sugar and milk in a saucepan and stir well.

Place over medium heat. When bubbles form around the edge of the pan, reduce heat to medium-low and cook 2 – 3 mins, gently swirling the pan but not stirring, until caramel is thickened and is just starting to smell toasty. Remove from heat, and immediately stir in butter and vanilla.

Serve puddings in ramekins, or turn out onto plates. Spoon over the caramel sauce and serve warm – with cream or ice cream if desired.

Tips

Divide batter into 12-hole muffin tin, greased or lined with cupcake papers. Check for doneness from 20 min.

If caramel is made in advance, re-warm over low heat or in the microwave, until smooth and pourable.

Choc Date Balls

Place the dates, sultanas and oats in the bowl of a food processor and pulse until pureed.
Gently warm the coconut oil and honey in the microwave until oil is liquid. Add to the date mixture with the cacao, water and orange rind. Mix well.
Roll teaspoonsful into balls and roll in pepitas. Refrigerate until required.

Sweet Treats

Preheat the oven to 170°C. Line a large baking tray with baking paper.

Combine oats, sugar, coconut, cinnamon, almonds, walnuts, oil and honey in a bowl. Mix with hands compacting together. Bake in the oven for 5 minutes and then stir and return for another 5 minutes.
Stir in currants and sultanas and bake for a further 5-8 minutes to ensure the granola is evenly golden brown.
Allow to cool completely before serving with milk or a good dollop of yoghurt.

Nutty Barramundi with Coconut Greens

Preheat oven to 200°C/400°F. Line an oven tray with baking paper.
Place macadamia nuts, almonds, ginger and rind in a food processor; pulse until mixture forms a chunky paste.
Place fillets on an oven tray; season with salt and pepper.
Press nut mixture evenly on each fillet.
Bake fish for 10 minutes or until the crust is golden brown.
Meanwhile, place sugar snap peas and beans in boiling water for 3 minutes. Drain well; refresh under cold running water.
Combine all coconut ingredients in a small jar. Shake.
Serve fillets topped with micro herbs and dressing, sugar snap peas and beans.

Rainbow Couscous & Sultana Salad

In a small saucepan, bring water and salt just to the boil. Add couscous and stir once. Cover pan, remove from heat and set aside 10 mins, until water is absorbed.

Combine all dressing ingredients in a jar and shake well.

Fluff couscous with a fork and transfer to a large bowl. Add sultanas, chickpeas, veggies, herbs, and onions, and tosswell.

Drizzle salad with half of the dressing and toss again. Season to taste with salt and pepper if desired. Sprinkle salad withwalnuts and feta. Serve with remaining dressing.