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Muesli Bar Slice

Preparation 15 Minutes

Cook 15 Minutes

Serves 20

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Method
Ingredients

Method

Preheat oven to 180°C. Grease and line a 28cm x 18cm x 3cm tin

In a large bowl mix together the oats, oat bran, bran, sunflower kernels, flour, apricots and sultanas.
Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
Press into greased and lined tin and bake for 15 minutes. Cut into slices when cooled.

Ingredients

1 cup Sunbeam Dried Apricots, diced

1 cup Sunbeam Sultanas

1 cup rolled oats

1/4 cup oat bran

1/2 cup bran cereal

1/4 cup Sunbeam Sunflower Kernels

1/4 cup plain flour

60g butter

1/4 cup honey

2 tbsp brown sugar

1 egg

1/4 cup milk

Recipe Collection

Toasted Almond & Blueberry Salad

Toast almonds in a pan on medium heat then set aside.
Wash berries and slice strawberries into halves.
Crumble blue cheese and combine salad ingredients together.
Combine dressing ingredients and blend until smooth, pour over salad when serving.

Sunbeam White Christmas

Line a 30cm x 20cm (base) baking pan with baking paper.

Melt the chocolate in a heatproof bowl over a saucepan of simmering water (don’t let bowl touch water).

Fold in the remaining ingredients.

Pour mixture into the prepared pan, pressing down with a large metal spoon.

Refrigerate for 4 hours or until set.

To Serve:

Turn slice onto a chopping board. Using a knife that has been dipped in hot water, cut into squares.

Christmas Bomb Alaska

Make a small approx 13cm base from Sunbeam fruit cake and set aside. (Match the base diameter to your mould base size)

Remove Ice-cream from the freezer & stand in the fridge for 20 min to soften; do not melt completely.

Line a tall dariole mould or similar with plastic wrap

Put the fruit mince in a large mixing bowl, add the softened ice-cream & gently stir to combine.

Return mould to the freezer & freeze for 5 hours or till firm.

Beat egg whites and sugar until stiff peaks form.

Remove ice cream from mould, add ice cream to cake base and coat with meringue mix. Use a blow torch to toast. Serve Immediately.

Fruit and Nut Easter Eggs

Combine mixed fruit, dates, 90g seed mix, 80g hazelnuts, 20g coconut, coconut oil, vanilla essence, coffee and salt in a food processor and blend until a smooth, thick paste is formed.

Divide into 25 equal portions and roll each into a ball, then shape into an egg shape.

Place remaining seed mix into a food processor and process to a coarse crumb. Transfer to a small bowl. Repeat with remaining hazelnuts. Pour remaining coconut into a small bowl.

To decorate, roll 6 eggs in coconut, 6 in seed mix crumb, 6 in hazelnut crumb and leave 7 plain. Refrigerate at least 2 hours before serving cold.

Spiced Lamb in Lettuce Cups

Heat oil in a large frying pan. Add onion and garlic, cooking for several minutes until tender. Add spices, cooking a further minute. Increase heat and add lamb mince, cooking until well browned.
Add dates, pomegranate molasses, herbs and pinenuts. Mix well and season to taste.
Spoon mixture between prepared lettuce cups. Drizzle with yoghurt and lemon juice, finishing with additional mint leaves.