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Chicken Breast with Cashew & Apricot

Chicken Breast with Cashew & Apricot

Ingredients

  • 6 Sunbeam Dried Apricots, chopped
  • 4 Tbs (50g) Sunbeam Raw Cashews, chopped
  • 1 ½ Tbs (12g) Sunbeam Almond Meal
  • 2 large chicken breasts
  • ½ small onion, finely chopped
  • 2 ½ Tbs butter
  • 2 Tbs chopped parsley
  • Salt and pepper
  • 1 Tbs olive oil

Method

1.Work from the thick end of the chicken breast to cut a deep pocket towards the tip.
2.In a pan sauté the onions and half the cashews in 1 Tbs butter. When lightly coloured add parsley, apricots and almond meal, salt and pepper and mix well. Fill the chicken, roll and close with toothpicks. Season well.
3.Wipe out the pan, add oil and brown the chicken breasts on both sides.
4.Transfer to an oven dish and add the remaining butter and cashews. Bake for 15 minutes at 190°C, until chicken is lightly browned, basting with the pan juices. Serve with vegetables or salad.
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